We should stay informed on what is happening in Chatham kent....Ontario....Canada.....our world.
We should not stay focused on the covid 19 news all day. Walk Away!!
Watching the same information over and over will cause some of us to become: frustrated, what to fight, upset and angry. RELAX
TAKE A BREAK
GO FOR SOME FRESH AIR
TO YOUR KIDS/FAMILY/FRIENDS
We are in this together.
Together we will get our of this!
Questions to Ask yourself....
1. How do we stay protected?
2. What should we buy if we have to stay at home for a few months?
3. Things we can do to stay calm.